Lifestyle

Stress is not a bad thing. In fact, it’s a potent natural response to a situation that would have saved our ancestors from the very dangerous world that they once inhabited. But the world is no longer quite that dangerous, but the stress response that we feel did not go away as things around us got safer. For millions of people, then, stress has become a serious health … [Read more...] about Cutting Back On The Stress

When it comes to event planning, most experienced planners will tell you that stress is often a part of the process. There are some things that you will have no control over, and it can be nerve-wracking to deal with some aspects of event planning. It becomes even trickier for those who are planning an event for the first time, as it can be easy to get caught up in the details. … [Read more...] about Event Planning 101: Easy Methods to Minimise Risks

  Work takes a lot of time and energy, and everyone looks forward to downtime where you can relax and forget about the workplace for a while. This is the breather you need to recharge and be ready for another week of work ahead. However, you can spend your free time being productive and doing something that interests you. It doesn’t necessarily have to be activities … [Read more...] about How to Keep Yourself Productive in Your Free Time

Dating can be stressful. No matter how many dates you go on, the first time out with a new person can be incredibly nerve-wracking. You may be questioning everything, asking yourself, "Will they like me? Do I laugh too loud? What if I eat weird? What if they turn out to be totally crazy?" So how can you calm those anxious thoughts and get ready for an enjoyable … [Read more...] about 5 Tips for Calming Your Nerves Before a Date

Do you gamble for fun or is your gambling habit out of control? To discover whether your gambling is healthy or whether you've allowed a gambling addiction to take over your life, simply continue reading. In order to discover a few red flags that indicate that you're a problem gambler. Do you constantly think about your next bet? If you're constantly thinking about … [Read more...] about Red Flags That Indicate You Are Problem Gambler